Are you someone who struggles with some of the life-long challenges of ADHD, like:

  • feelings of underachievement

  • trouble starting and/or finishing tasks that you want to accomplish (or need to accomplish)

  • intense emotions that are difficult to manage

  • issues with organization or time management

  • getting lost while scrolling on your phone or playing video games and suddenly realizing a significant amount of time has passed

  • you know you should be doing a particular “something” but can't be pulled away from the distraction

  • feeling overwhelmed or “frozen,” unable to do anything

What about other issues that may or may not be related to ADHD like:

  • depression

  • anxiety

  • grief

  • stress

  • difficult life transitions

    Hang on, there is help!

We all have untapped resources available to us; we just may need some help to access those resources while learning some techniques to assist us on our path. Counseling can give us the safe support we need to process our experiences and feelings and apply new ways to manage and incorporate changes into our everyday living. Life is not just about surviving and getting through; it is about recognizing and creating peace, contentment, and joy.